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‘Superfood’ or ‘Power food’ is a term used in the market as a marketing strategy to lure customers in and […]

An excess of anything is harmful to health. The same can be said for consuming an excessive amount of sugar.

Everyone loves sweet foods. We make foods sweet by adding sugar to them. Sugar is a simple carbohydrate. It can

As we already know that exercise is essential and pretty crucial for our overall health. But in the case of

Generally, most people want clean and clear skin. It gives them confidence. But many of them have to battle and

Whenever you need a quick source of nutrients and refreshments, then smoothies are a good choice for you. They are

Cholesterol is a waxy fat-like substance that is hydrophobic, hence insoluble in water. It is found and travels throughout the

Hand Soaps are soaps for washing our hands. At present, most of us are properly washing our hands more than ever before.

Getting up every with the same back pain can be stressful. Not only does the pain reside, but other activities

There is a saying, “Health is Wealth.” You can’t live a happy life without a healthy body and strong bones,