37 Essential English Idioms About Life: Meanings, Examples, and Practice Exercises

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Life is full of ups and downs, and English idioms about life capture these experiences vividly. This in-depth guide presents 37 carefully selected idioms that reflect various aspects of life—from challenges and growth to joy and wisdom. Each idiom includes a clear meaning, example sentence, and alternative expressions. To help you internalize these idioms, we’ve included 12 practical exercises with answers. This comprehensive resource is designed to enrich your vocabulary, enhance your communication skills, and help you express life’s complexities with flair.

1. A Blessing in Disguise

Meaning: Something that seems bad at first but turns out to be good.
In a Sentence: Losing that job was a blessing in disguise because it pushed me to pursue my passion.
Other Ways to Say: Hidden advantage, Unexpected good fortune

2. A New Lease on Life

Meaning: A fresh start or renewed energy in life.
In a Sentence: After moving to the countryside, she felt like she had a new lease on life.
Other Ways to Say: Fresh start, New beginning

3. Back to Square One

Meaning: To start over after a failure.
In a Sentence: The project failed, so we’re back to square one.
Other Ways to Say: Start from scratch, Restart

4. Bite the Bullet

Meaning: To endure a painful or difficult situation bravely.
In a Sentence: I decided to bite the bullet and finish the marathon despite the pain.
Other Ways to Say: Face the music, Tough it out

5. Break the Ice

Meaning: To initiate conversation in a social setting.
In a Sentence: He told a joke to break the ice at the meeting.
Other Ways to Say: Start a conversation, Ease tension

6. Burn the Midnight Oil

Meaning: To work late into the night.
In a Sentence: She burned the midnight oil preparing for the exam.
Other Ways to Say: Work late, Stay up late

7. By the Skin of Your Teeth

Meaning: Narrowly or barely.
In a Sentence: He passed the test by the skin of his teeth.
Other Ways to Say: Just in time, Narrow escape

8. Cross That Bridge When You Come to It

Meaning: Deal with a problem when it arises.
In a Sentence: Don’t worry about the presentation now; we’ll cross that bridge when we come to it.
Other Ways to Say: Handle later, Deal with it in time

9. Cut Corners

Meaning: To do something badly or cheaply.
In a Sentence: They cut corners on the construction and now the building is unsafe.
Other Ways to Say: Take shortcuts, Do something poorly

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10. Every Cloud Has a Silver Lining

Meaning: There is something good in every bad situation.
In a Sentence: Losing the game was tough, but every cloud has a silver lining—we learned a lot.
Other Ways to Say: Look on the bright side, Positive outlook

11. Get a Second Wind

Meaning: To have renewed energy after being tired.
In a Sentence: After a short break, I got a second wind and finished the project.
Other Ways to Say: Renewed energy, Fresh burst of energy

12. Hit the Nail on the Head

Meaning: To describe exactly what is causing a situation or problem.
In a Sentence: You hit the nail on the head with your analysis of the issue.
Other Ways to Say: Be accurate, Be precise

13. In Hot Water

Meaning: In trouble or difficulty.
In a Sentence: He was in hot water after missing the deadline.
Other Ways to Say: In trouble, Facing problems

14. Keep Your Chin Up

Meaning: Stay positive in difficult situations.
In a Sentence: Keep your chin up; things will get better soon.
Other Ways to Say: Stay strong, Remain optimistic

15. Let the Cat Out of the Bag

Meaning: Reveal a secret accidentally.
In a Sentence: She let the cat out of the bag about the surprise party.
Other Ways to Say: Spill the beans, Reveal secrets

16. Miss the Boat

Meaning: Miss an opportunity.
In a Sentence: He missed the boat by not applying for the job on time.
Other Ways to Say: Lose an opportunity, Be too late

17. On the Ball

Meaning: Alert and quick to respond.
In a Sentence: The new manager is really on the ball.
Other Ways to Say: Attentive, Quick-witted

18. Once in a Blue Moon

Meaning: Very rarely.
In a Sentence: We go out for dinner once in a blue moon.
Other Ways to Say: Rarely, Seldom

19. Put All Your Eggs in One Basket

Meaning: To risk everything on one plan.
In a Sentence: Don’t put all your eggs in one basket by investing in just one stock.
Other Ways to Say: Risk everything, Depend on one thing

20. Rome Wasn’t Built in a Day

Meaning: Important things take time to achieve.
In a Sentence: Don’t rush your skills; Rome wasn’t built in a day.
Other Ways to Say: Patience is key, Takes time

21. See Eye to Eye

Meaning: To agree fully.
In a Sentence: They finally saw eye to eye on the project.
Other Ways to Say: Agree, Be in harmony

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22. Sit on the Fence

Meaning: To remain neutral and not take sides.
In a Sentence: He tends to sit on the fence during debates.
Other Ways to Say: Be undecided, Stay neutral

23. Spill the Beans

Meaning: To reveal secret information.
In a Sentence: Don’t spill the beans about the surprise.
Other Ways to Say: Let the cat out of the bag, Reveal secrets

24. Take It with a Grain of Salt

Meaning: To not take something too seriously.
In a Sentence: Take his advice with a grain of salt.
Other Ways to Say: Be skeptical, Don’t fully believe

25. The Ball Is in Your Court

Meaning: It is your decision or responsibility to do something.
In a Sentence: I’ve done my part; now the ball is in your court.
Other Ways to Say: Your move, Your responsibility

26. The Best of Both Worlds

Meaning: A situation where you can enjoy two different opportunities.
In a Sentence: Working part-time gives her the best of both worlds: money and free time.
Other Ways to Say: Ideal situation, Win-win

27. The Elephant in the Room

Meaning: An obvious problem that people avoid discussing.
In a Sentence: We need to address the elephant in the room—our budget issues.
Other Ways to Say: Unspoken problem, Avoided issue

28. Through Thick and Thin

Meaning: In good times and bad times.
In a Sentence: They stayed friends through thick and thin.
Other Ways to Say: Always, No matter what

29. Throw in the Towel

Meaning: To give up.
In a Sentence: After many failures, he finally threw in the towel.
Other Ways to Say: Quit, Surrender

30. Turn Over a New Leaf

Meaning: To start fresh or change your behavior.
In a Sentence: She turned over a new leaf and started exercising regularly.
Other Ways to Say: Make a fresh start, Change for the better

31. Under the Weather

Meaning: Feeling ill.
In a Sentence: I’m feeling under the weather today.
Other Ways to Say: Sick, Unwell

32. Water Under the Bridge

Meaning: Past problems that are forgiven or no longer important.
In a Sentence: Their argument is water under the bridge now.
Other Ways to Say: Past issue, Forgotten problem

33. When Pigs Fly

Meaning: Something that will never happen.
In a Sentence: He’ll clean his room when pigs fly.
Other Ways to Say: Never, Impossible

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34. You Can’t Judge a Book by Its Cover

Meaning: Don’t judge something by its appearance.
In a Sentence: She seems quiet, but you can’t judge a book by its cover.
Other Ways to Say: Don’t judge superficially, Appearances can be deceiving

35. Your Guess Is as Good as Mine

Meaning: I have no idea.
In a Sentence: Why the meeting was canceled? Your guess is as good as mine.
Other Ways to Say: I don’t know, No clue

36. Zip Your Lip

Meaning: To keep quiet.
In a Sentence: Zip your lip about the surprise party!
Other Ways to Say: Keep silent, Don’t tell

37. Bite Off More Than You Can Chew

Meaning: To take on a task that is too big.
In a Sentence: He bit off more than he could chew by accepting two jobs.
Other Ways to Say: Overcommit, Take on too much


12 Fill-in-the-Blank Exercises

Complete the sentences with the correct idiom from above.

  1. After losing the contract, the team was __________ and had to start again.
  2. Don’t __________ by trusting only one investment.
  3. She was feeling __________ after the long flight.
  4. He decided to __________ and face the difficult conversation.
  5. The surprise party was ruined when someone __________.
  6. They finally __________ on the terms of the deal.
  7. You should __________ his advice; he often exaggerates.
  8. The company __________ after the new CEO took charge.
  9. I’m not sure what will happen next; we’ll __________.
  10. Despite the difficulties, they stayed friends __________.
  11. He __________ by accepting more work than he could handle.
  12. The argument is __________ now; they’ve forgiven each other.

Answers to Fill-in-the-Blank Exercises

  1. back to square one
  2. put all your eggs in one basket
  3. under the weather
  4. bite the bullet
  5. let the cat out of the bag
  6. saw eye to eye
  7. take it with a grain of salt
  8. turned over a new leaf
  9. cross that bridge when you come to it
  10. through thick and thin
  11. bit off more than he could chew
  12. water under the bridge

Conclusion

These 37 idioms about life provide a rich palette to describe experiences, challenges, and emotions with nuance and style. Incorporate them into your daily speech and writing to sound more fluent and expressive. Practice with the exercises to deepen your understanding and make these idioms a natural part of your English.

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