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Foods & Diets

Top 10 Power Foods to Eat to Keep You Healthy

February 10, 2022November 18, 2021 by Jennifer

‘Superfood’ or ‘Power food’ is a term used in the market as a marketing strategy to lure customers in and …

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Top 10 Sugary Foods That You Should Know About

February 10, 2022November 14, 2021 by Jennifer

An excess of anything is harmful to health. The same can be said for consuming an excessive amount of sugar. …

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Top 10 Sweetest Foods in The World That Actually Teste Better

March 18, 2022November 11, 2021 by Jennifer

Everyone loves sweet foods. We make foods sweet by adding sugar to them. Sugar is a simple carbohydrate. It can …

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Top 10 Worst Foods for Cholesterol You Should Avoid Today

February 10, 2022October 31, 2021 by Jennifer

Cholesterol is a waxy fat-like substance that is hydrophobic, hence insoluble in water. It is found and travels throughout the …

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Top 10 Bone Building Foods to Build Strong Bone

March 18, 2022October 20, 2021 by Jennifer

There is a saying, “Health is Wealth.” You can’t live a happy life without a healthy body and strong bones, …

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Top 10 Best Takeout Foods All Over the World

March 18, 2022October 16, 2021 by Jennifer

Food is the way to everybody’s heart. Whenever you eat food, and sense of satisfaction and calmness runs through your …

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Top 10 Antioxidant Foods You Should Stock Up On

March 18, 2022September 30, 2021 by Jennifer

Antioxidant compounds help to prevent cell damage. If you eat them in a large amount, it will also help the …

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